Apr 4, 2008

Sprouts Salad


Green moong dal- 1 cup (sprouted)
Carrot- grated
Green chillies- 1 /2 (minced)
Red onions- 1 tbsp (fine pieces)
Coriander leaves- 2 tbsp
Peanuts- 1 tbsp (broken)
Salt- as required
Chat masala - 1tsp
Lemon juice- 1 tbsp

Other ingredients you can add to this are: Finely chopped boiled potatoes, cucumber, corn, tomatoes, and chopped apples.

Soak mung beans overnight. Drain the water and keep it wrapped in a wet towel.
Then close it with a vessel and leave it aside for one full day. The next day the mung beans would sprout beautifully. You can eat it raw or partially steam it. Add the steamed sprouts to the rest of the ingredients and mix well.

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